Somatisation and How It Shows on The Body
Somatisation I usually mention this term to my trauma clients, somatisation is an Ego defence - unconscious channeling of pain into the body - it is a tendency to experience and communicate distress in response to psychosocial stress. The association of feelings, patterns of behaviour and emotions (on an unconscious level) are linked to physical pain, in such cases is advisable to start journaling, by setting up a system of recording an internal concern, to describe the sensa