We often feel vulnerable on many occasions or situations, feeling vulnerable is to be able to open to our own human fellow, partner, friend, colleagues. To connect with other people and find yourself to be unable to do so it's a underlay belief that you are not good enough, a thought that also carry shame and guilt. This is a pattern of thinking that undermines your ability to connect, to be compassionate, to feel emotions, to experience feelings and human relationships. I of

How often do we found ourselves in a stuck mode, postponing the doable tasks for a "I will do it later on" mantra, reminder or let's face it's a blatant excuse! But what is it really that make us behave in such a no proactive manner...? Is it the lack of confidence in our own capabilities, a sense of fear of taking the step into the unknown "what if...?" then again what evidential reason do we have to support that thought? We are incurring a sense of trepidation mixed with th