How Gut Health Affects Mental Health
I came across this article and thought it was rather an interesting piece by Susan McQuillan, MS, RDN Your microbiome—the diverse...
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- Aug 7, 2020
- 2 min
When Anxiety Is Taking The Toll
Those clients who experience anxiety hold a sensitive perception to awareness of their environment and other people, they also exposed to...
- Aug 7, 2020
- 1 min
That Feeling Called ANGER
What to do with repressed anger or rage? If you felt too controlled or were shamed, emotionally or mentally manipulated, shut down,...
- Jul 8, 2020
- 1 min
Online Video Counselling
What do some clients choose to see a counsellor on video calling? What are the reasons why working online might be more attractive to some p
- Jul 1, 2020
- 2 min
The Highs and Lows of A Narcissist
Let me begin with a small description of healthy and not healthy Narcissism behaviour. The Healthy one is denominated by confidence,...
- Jun 14, 2020
- 3 min
Adult Children of Narcissist Parent(s)
I previously blogged on Toxic Parenting Style one of the entries in the article was "As children we need to feel loved and protected by...
- Jun 8, 2020
- 2 min
A Toxic Attraction
When an Empath meets a Narcissist the two poles attract each other to a degree of a fatal ending, a swirled passionate starting of the...
- May 17, 2020
- 2 min
It Is Discouraging
I written a couple of blogs: the first one was " When A Pandemic Changes Our Routine" followed by "Social Distancing V Isolation" both...
- Apr 27, 2020
- 2 min
Attachment Focused Therapy With Couples
My last blog was about attachment styles and how they reflect in the couple of dynamics, I will continue with this subject by expanding a...
- Apr 24, 2020
- 2 min
Disorganised Attachment in Couples
Many theories and studies view early years attachment a major factor in the development of the child throughout their early years, across...
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