Healthy Sleeping
Sleep goes beyond the essential pillar of health of banishing does eye bags, a quality sleep handle stress, refuels our energy and...
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- Oct 21, 2019
- 2 min
Emotions and Emotional Dependency in the Relationship
The way you feel about your relationship is they key to self esteem, it also estimate just how what is going on. When you are undergoing...
- Oct 16, 2019
- 1 min
When I have Nothing to Talk About
As therapist I noticed that sometimes my clients make these type of comment: " Today I came her but I have nothing to talk about it" or "...
- Oct 9, 2019
- 2 min
Shame in Toxic Relationships
In abusive relationships the typical abuser moves in and out of bonding with the victim, periodically sharing warmth and empathy, then...
- Sep 29, 2019
- 2 min
Lonely or Alone?
Loneliness has recently reached an almost epidemic level in our society, young people feel increasingly lonely nowadays despite the those...
- Sep 18, 2019
- 1 min
A Therapist Confession
It's not often that I as a therapist do disclose my inner self to my clients, although I believe in a beneficial aspect of...
- Sep 8, 2019
- 2 min
To Be My Wedded Husband / Wife
The wedding vows on that special day, the flowers, the guests, the champagne flowing, the kids running, the cake cutting, and those...
- Sep 7, 2019
- 2 min
How Couple Counselling Differ from Individual Counselling
Couple counselling and its differences from individual therapy.
- Aug 26, 2019
- 1 min
What Happens in Therapy
I have often been asked from my clients this question: " What do we do in therapy? How do we proceed from here?" The foundation of...
- Aug 23, 2019
- 2 min
First Time in Therapy
#blogginginwestnorwood #counsellinginse27
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