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Helping With Depression

Updated: Jul 31, 2022

Those who suffering from depression are more likely to notice negative stimuli and have a reduced attention to positive stimuli, strong evidence show that once negative information has entered the awareness of the depressed individuals, they have difficulty disengaging from it.

Depression is characterized by a series of negatively biased cognitive processes, impaired by the inability to detach from negative material and rumination.

Therapy addressing the process is likely to reach a maximum effective treatment, which it will involve rectifying those cognitive processes, challenging rumination which amplifies and maintain negative interpretations and impaired concentration.

SE27 London | Counselling for Anxiety, Depression, Trauma, Narcissistic Abuse,

Bereavement and more

Mob: 07506 790316 |

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