• Monika Bassani

Stressful Mind & Body

Updated: Jan 18

The researches into neuroplasticity are developing everyday further, ample studies demonstrate the link between thoughts, feelings and emotions and the role they play in physical well being, potentially extending to reversing effects of disease and trauma.

The brain has ability to recover from stress and trauma, learn new things and overcome nurtured beliefs of and social conditioning, although its limits are yet unknown, however it also shows how vulnerable and sensitive we can be, not only perceptive to those external influences such as relationships or deadlines, but also to our own internal self talks and the message we choose to believe.

Our minds can control the how the body reacts to those primarily messages determined by your internal environment, which in turns define your thoughts, attitudes and perceptions.

By looking after your health conditions or illnesses, you can empower yourself to manage condition and to heal by re - programming your core beliefs.

SE27 London | Counselling for Anxiety, Depression, Trauma, Narcissistic Abuse,

Bereavement and more

Mob: 07506 790316 |

1 view0 comments

Recent Posts

See All
Desk with glasses and computer | Monika Bassani Counselling, West Norwood SE27, London




Location: West Norwood, SE27 London UK

Counselling in South East London

Tel:  07506 790 316


      What happens with your personal information? Read out privacy policy.

 Counselling in West Norwood London, ,, Counsellor, Counsel, Lambeth

Counsellor in West Norwood London, Counsellor in London

Depression, anxiety, eating disorders, sel-harm, abuse, sexual abuse, depressed, anxious, bereavement, loss, grief, sadness, anger, angry, therapist, counselling in lambeth, therapy

© 2017-21 Monika Bassani Counselling

Website Design by doodle my domain

National Counselling Society, Monika Bassani Counselling/Therapy in West Norwood London
Professional Standards Authority, Monika Bassani Counselling/Therapy in West Norwood London
  • LinkedIn - Black Circle
  • Black Facebook Icon
  • Black Instagram Icon
  • LinkedIn - Black Circle
  • Black Facebook Icon