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  • Monika Bassani

Make Yourself a Priority

Updated: Aug 22

It's a difficult choice to make for most of us as fundamentally we all want to be loved and accepted thus, we are thriving to accomplish positive relationship, to connect with other human beings and what is the best feasible way? To be there for them, to be always available and always say YES to their requests and demands.


Have you considered that by saying YES to everyone else demands you are saying NO to your needs?! This process it builds up within our inner self a conflictual sense of feeling guilty, responsible for, ungrateful. Look away now!


Meeting your own needs first is not selfish is paramount to your own inner being self-gratification, safety and happiness. Your physical wellbeing and mental health are the fundamental basis for yourself actualisation, to be a fully rounded individual is to meet your inner needs, to have your boundaries respected and only then you can dedicate yourself to others.


As from today make Yourself a Priority!



SE27 London | Counselling for Anxiety, Depression, Trauma, Narcissistic Abuse,

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Mob: 07506 790316 | mbassanicounselling@protonmail.com www.monikabassanicounselling.com

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